Low-Carb Diets

Low-Carb Low Point

Source: pcrm.org

Despite the overwhelming evidence that low-carbohydrate eating is not beneficial, low-carb diets manage to resurrect themselves under different names and on the pages of new books—some desperately declaring new benefits. Whether the scheme is to eat like a caveman, avoid wheat, or eat lots of meat as dictated by your blood type, chances are the unfortunate result is a diet touting high intakes of animal products.

Are you considering a low-carb diet to “even out” extra holiday calories or as a New Year’s resolution? Read this first and share with friends: http://pcrm.org/health/diets/ffl/newsletter/low-carb-low-point

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