Click the image below to view a Grocery List (PDF) of foods/products that are for your information to help in deciding what how to shop for the most healthy food options for a our whole food starched based program.
The food criteria for the list include no animal products, limited soy protein, little or no added oils, and a minimum of additives and refining. The list is far from complete as they are many new product on the market all the time.
