Education Workshops

Presentations/Workshops and Speaking

If you would like to contact me to speak with or conduct a presentation or workshop with a group, organization, family, or friends, feel free to email me by clicking the button below, and in the subject line, put “Requesting speaking /workshop event” or call me at 303.944.4172.

Also, topics can be presented in person or as a virtual meeting via Zoom.

Speaking topics:

  •  Introduction to Plant-Based Nutrition and the Starch Solution
  •  Health Benefits of a Whole Food Plant-Based Diet & Debunking the Myths
  • Calorie Density: A Simple Approach to Healthy Weight Loss
  •  How to Prevent and Reverse Type-2 Diabetes with a Plant-Based Diet/Nutrition
  •  How to Prevent and Reverse Heart Disease
  • How Plant-based Food Can Optimize Your Microbiome & Health
  • Q & A on Requested Topic of Choice

Workshops:

The Starch Solution Program: A scientifically based program successfully used by Dr. John and Mary McDougall for over forty years to help patients regain their lost health and appearance.