Speaking and Workshops

If you would like to contact me to speak with or conduct a workshop with your group or organization, feel free to email me at jcasados@msn.com, and in the subject line, put “Requesting speaking /workshop event” or call me at 303.944.4172.

Speaking topics:

  • Health Benefits of a Whole Food Plant Based Diet
  •  Optimal Nutrition for Cancer Prevention & Survival
  •  How to Prevent and Reverse Type-2 Diabetes with a Plant Based Diet/Nutrition
  •  How to Prevent and Reverse Heart Disease
  •  Calorie Density: A simple approach to healthy weight loss.


  • The Starch Solution Program: A clinically proven means of weight management that can reverse or prevent many common illnesses