Presentations/Workshops and Speaking

If you would like to contact me to speak with or conduct a presentation or workshop with a group, organization, or family or friends, feel free to email me at jcasados@msn.com, and in the subject line, put “Requesting speaking /workshop event” or call me at 303.944.4172.

Also, these topics can be presented as a virtual meeting via Zoom.

Speaking topics:

  •  Health Benefits of a Whole Food Plant-Based Diet & Debunking the Myths
  • Calorie Density: A simple approach to healthy weight loss
  •  How to Prevent and Reverse Type-2 Diabetes with a Plant-Based Diet/Nutrition
  •  How to Prevent and Reverse Heart Disease
  • Optimal Nutrition for Cancer Prevention & Survival

Workshops:

  • The Starch Solution Program: A scientifically based program successfully used by Dr. John and Mary McDougall for over forty years to help patients regain their lost health and appearances.